Welcome! We're so glad you've found us.

Hopefully, this is the start of your journey to freedom from food rules, and breaking free from the power that food has over you. We do things a bit (a lot!) differently here. We use a completely 'non-diet' approach to health improvement. If you aspire to a life of just eating 'normally' again, you're in the right place. Read on 🙂

Are you a Non-Diet/ HAES aligned health professional?

I'm looking for you! Please contact Emma re locum/ contracting opportunities, or if you're already in private practice, I would love to refer to you.

Individual Dietitian Consults

Sutherland Shire Clinic

The Non-Diet approach acknowledges that YOU are the expert in your own life. We'll show you how to relate to food in a more positive way, we'll unravel the confusing layers of diet rules, and you’ll re-learn how to trust and respond to your own body’s appetite signals.

Soon, you'll be making your own food decisions with confidence and calm.

I'll help you find your way back to normal eating, and living peacefully in your body. It is possible!

Group Programs

Sutherland Shire Clinic

Term 4 Bookings NOW OPEN:

Emotional Overeating and Binging- 10 week program

Learn WHY food can have power over us, HOW the Non-Dieting approach stops this, & SKILLS to trust yourself around all foods.

Group size strictly limited, so everyone can receive individual attention.

Registration closes 12th Sept-  or when booked out!

Phone and Skype Consults

Anywhere within Australia

Access to Non-Dieting health professionals can be difficult if you're outside of metro areas.

Phone consultations are perfect for those who want individual support from an experienced Dietitian, but need to work around chlidren, travel or work odd hours, or have limited mobility.

Conditions and suitability criteria do apply, so please read the FAQ to determine whether this option could suit you.

What Health Issues Can We Help With?

Here are some of the most common issues that are managed best using a Non-Dieting approach, but there are many more. If unsure whether we can help you, feel free to phone and ask.
Weight Concern & Body Image

FACT: Most people seeing a dietitian want to lose weight. BUT: dieting increases risk of chronic disease and makes most people heavier over time. There IS an alternative to yo-yo dieting misery!

Emotional & Binge Eating

Are there foods that you just can't keep in the house? Do you eat in secret, or feel ashamed about how much you eat?

We'll teach you how to take back the control that food has over you.

Anorexia and Bulimia Nervosa

Medically stable adults and adolescents seen. Maudsley Family Based Therapy offered.

It's never too early or late to get help.

Info for parents coming soon.

Kids growth & fussiness

Are you concerned about your child's weight and development?

Maybe you want to broaden the horizons of your fussy eater, so you can stop cooking separate meals?

PCOS, Type 2 Diabetes, Heart Disease

Has your doctor told you to lose weight for your health? Research shows it's our habits, not our weight, that matter most. We'll teach you what works, and advocate for you.

IBS, Reflux, Food Intolerance

Are digestive troubles interfering with work, socialising or sleep? Are you avoiding a long list of foods for fear of symptoms? You don't have to live this way! We'll work out what's causing you grief once and for all.

Meet the founder, Emma

Learn more about clinic founder, Accredited Practising Dietitian/ Nutritionist, Emma Robertson, and why she believes in the 'Health At Every Size' approach.

Frequently Asked Questions

Find out about:

Fees, Medicare plans, health fund rebates.

How many appointments will I need?

Book an Appointment

Find the clinic location

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